Meditation Proactive In Daily Life


Journey Towards Peace and Balance in El Cerrito, CA

Enjoy peace of

body and  mind

in Zen City

Blue Mountain Zen Center of El Cerrito, an extension of the Berkeley Zen Center in the Soto Zen lineage, has been a hub for spiritual practice since January 13, 2019. Alongside daily zazen or ‘zuochan’, and regular sesshins (retreats), we also offer meditation classes to deepen understanding and practice. Our emphasis is on integrating the sublime and secular through daily practice, helping to manifest Dharma in daily work and relationships. For more information, or to join us for a session, please contact or visit our center at:


1020 King Drive, El Cerrito, CA 94530

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Members of Blue Mountain Chan Meditation Center

Teacher:  Imo Moncayo

Chinese-American Center for Freudian

WHAT IS "ZAZEN"?

Zazen is a traditional form of meditation that is practiced in the Zen Buddhist tradition. Zazen has different meanings and techniques depending on the school, but in general it may be seen of as a way to gain understanding of ourselves and the nature of our existence.

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THE ZENDO IS NOW OPEN

Blue Mountain Zen Center of El Cerrito cordially announces the reopening of its Zendo to the community for in-house zazen, zazen instruction, and the Sunday program. Please note that on account of continuing the sangha's health and safety, only those who have been fully vaccinated can be physically present in the Zendo. However, online participation will still be made available upon request.

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OUR WEEKLY SCHEDULE

As of May 5, 2021, the Zendo will be open for Zazen Monday through Friday, from 6:00 a.m to 7:00 a.m. and followed by morning service. Zazen and short service will additionally be available on Tuesdays and Thursdays, beginning at 11:30 a.m. and lasting until 12:20 p.m., and on Mondays & Wednesdays, from 4:00 PM until 4:45 PM and on Fridays, from 5:00 PM until 5:45 PM.


If you would like to participate online, please contact Imo via text at (510) 499-0002 30 mins. Prior to the start of zazen as indicated above. For those who will plan on sitting on a consistent basis, Imo will be available for dokusan interviews online. The number above is Imo's cell phone number and should only to be used 30 minutes before Zazen to inform about your participation. At other times, please email Imo by clicking the button below.

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OUR WEEKLY COURSES

DAILY

ZAZEN

Weekday sittings be at 6:00 a.m. Monday through Friday, 11:30 a.m. on Tuesdays and Thursdays, and 5:00 p.m. on Wednesdays and Fridays. In the morning there will be a clunk at 6:40 for stretching or for anyone who may have to leave. The rest of us will continue to sit through to 7:00 a.m. and then do a short service. 

SUNDAY

PROGRAM

Sunday sitting will begin at 9:00 a.m., with two periods, one of forty minutes, and one of thirty minutes, with kinhin in between, followed by a longer service. In the future we hope to offer a 6am-11am Sunday program including oryoki breakfast and work period.

DHARMA

STUDY GROUP

Currently the study group is concentrating on a bilingual Chinese/English version of Hui neng's Platform Sutra. 

ZAZEN INSTRUCTION

Imo will offer zazen instruction as requested. Zazen instruction in Spanish will be offered during Wednesday afternoon zazen. All who want to polish their dharma Spanish are welcomed.

THE BENEFITS OF ZAZEN

"Mindfulness is an aspect of  beginner's mind. A beginner's mind is a quality rather than a quantity of practice. This “quality includes calmness, responsiveness, compassion, and wisdom."

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EVENTS

On March 24th 2024, Imo Moncayo ordained Troy Dufrene, Onsei Kyokai as a Soto Zen Temple priest. Many people attended and it was a very joyous occasion.

Dr. Imo Moncayo is having his inaugural online meditation sitting at Blue Mountain with CAFL and CAFL with Blue Mountain. 

2023 Rohatsu Meditation Retreat from Wednesday December 6 to Sunday December 10 at noon. Two meals will be served. Donations will be accepted. Please call (510) 499-0002 to register.

December 10th represents the Buddha’s enlightenment. Many things may come to fruition now based on on past karma.

The temple will be closed from December 18 to January 2.

Merry Xmas and Happy New Year 2024!

San Francisco Zen Center

OUR GALLERY

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Teachers at the San Francisco Zen Center

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FREQUENTLY ASKED QUESTIONS

  • Are there any meditation classes near me?

    If you're looking for meditation classes near you, Blue Mountain Zen Center in El Cerrito offers a variety of meditation courses for individuals at all levels of experience. Our courses are designed to help you deepen your practice and understanding of Zen meditation in a supportive community setting. 


    Check our schedule for upcoming courses and find the perfect fit for your journey towards mindfulness and inner peace. Join us to experience the transformative power of meditation right in your neighborhood.

  • Can you tell me more about Blue Mountain?

    Blue Mountain Zen Center is a meditation center in El Cerrito, CA. Our goal is to help you find comfort, strength, and peace of mind through meditation practice, specifically Zazen. We provide a calming and welcoming environment for anyone looking to practice meditation and nurture their mind-body-soul connection. At our meditation center, you’ll find compassionate, caring lessons that will guide you through your practice allowing you to discover the benefits of Zazen. With guidance from our certified instructors, you can utilize your practice to increase connection and awareness of your environment and existence. We can’t wait to meet you and guide you on your path to spiritual healing and wellness. Stop by our meditation today or give us a call to get started on your spiritual journey. 

  • What is Zazen? How does it work?

    Zazen literally translates to "sitting meditation" in Japanese. It is a Zen Buddhist meditation discipline and way of life. Understanding the nature of existence is at the heart of Zazen. Zazen is a technique that involves sitting quietly while trying to stop thinking critically. This approach allows thoughts, words, pictures, and other concepts to pass by without being distracted by them.


    Zazen meditation is traditionally done in a communal meditation space known as the zendo. A Zazen practitioner must bow before the seat and his fellow practitioners at the start and completion of the Japanese meditation process. Zazen may occasionally be followed by kinhin or walking meditation.

  • How can I contact you?

    The best way to contact us is by calling our zendo at (510) 499-0002 or e-mailing us at drraulmoncayo@gmail.com. You can also complete our online contact form.


    Let us know if you have any questions or would like to join us in meditation.

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